Introducing Flex
At-home workouts are the new normal, but that doesn’t mean there is a one-size-fits all solution to making your workout fit your lifestyle. We recognize the potential of individuals to know what types of workout routines work best for them, and when it comes to health, Flex wants to give users more creativity to achieve their personal goals.
Tell me moreBe empowered to create and control your own fitness regimen.
Creativity
Create your own workout routines to help you continuously progress through your fitness journey, whatever your goals are.
Community
Share your workouts with friends, on and off the app, and join a community of other Flex users with similar fitness goals.
Challenge
Challenge your friends or join challenges within the Flex community. Encourage each other and reach your goals together.
Keep Flexing
Create. Flex. Track. Share
Whether you’re just starting to get into shape, or ready for the next challenge, Flex gives you the ability to set your own pace, pick exercises that work for you, and continuously challenge yourself over time.
Health is a journey, and Flex is dedicated to supporting your personal journey with help from a community of friends.
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